Massage therapy is a great way to reduce stress, relieve stiff muscles and relax your mind. If you’re looking for a massage therapist in downtown Toronto, Beyond Chiropractic Health Centre has the best trained RMTs. A massage therapist will manipulate superficial layers of muscles and connective tissue to restore and increase blood flow to tired and overused muscles allowing the body to heal and rejuvenate itself through the massage.
Frequently Asked Questions
Massage therapy goes above and beyond the relief of sore muscles. A good and therapeutic massage can re-establish a sense of emotional and physical balance and enhancing your quality of life. By increasing blood circulation you can relieve chronic headaches, reduce pains from fractures and sprains, decrease muscle and joint pain. You can improve your immune system function by encouraging lymphatic draining and joint mobility.
Massage therapy should be considered if you are stressed or injured, however it is worth considering it as a preventative care measure. Maintaining a regularly scheduled massage can help you cope with both physical and emotional stresses allowing you to manage the daily stresses you may experience. It is a great outlet and with once or twice a month visits you can increase your physical performance naturally with the release of toxins in your body.
Depending on your preference, a treatment can range from one hour to thirty minute sessions. The full body treatments are an hour in length in order to adequately focus on the entire body. If you are looking to treat a specific injury, a thirty minute session would be more appropriate. Ideally for full relaxation, we suggest a full hour up to ninety minutes, but depending on your needs, it is best to discuss treatment options with your massage therapist.
*Prior to your first visit, please fill out our Health History Form
Questions about Massage Therapy?
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