Warmer weather is just around the corner as the first day of spring is only a few weeks away! This is the perfect opportunity to get that hibernating body “tuned up” for the activities you plan to indulge in. Regular visits to the chiropractor and massage therapist ensure that your body is “game ready”. Taking this proactive approach gives you the edge in preventing unnecessary injuries and perform at your best. If you are an avid winter sport enthusiast, I’m sure you have likely seen the benefit of these periodic “tune ups” during the season.
If you happen to be part of the group that strayed from your New Year’s resolutions of making healthier food choices or getting back into the gym, there is no better time than now to get moving. Contact our clinic and Dr. Bhan can revise a game plan that will get you ready if you need help getting started. By combining a few tune-up chiropractic sessions with a focused exercise program, your body will feel energized and strong and ready for spring.
For tips on how to prevent unnecessary aggravation from shoveling that snow off your driveway and sidewalks, visit the blog on our website: Shoveling out of a Snowstorm.
Hope to hear from you soon.
Yours in health,
Dr. Manik Bhan and the Beyond Chiropractic Team